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Last Updated:
Wednesday, August 18, 2010.

Personal Development Courses: Seven Spiritual Laws of Yoga

Annette White will teach you The Seven Spiritual Laws of Yoga, a style of yoga based on the wisdom described in The Seven Spiritual Laws of Success, a book byDeepak Chopra. Yoga, an ancient philosophy, means union of body, mind, and spirit. The highest goal of yoga is to learn to feel this union with everyone and everything around us. One principal will be discussed each week, incorporating breathing, movement, and relaxation. This class is for everyone – whether this is your first yoga class, or if you have been practicing for years.

Fee: $125 (Material Fee:  $20 at class (optional))

About the Instructor

Annette White

Annette White is a Chopra Center Certified Instructor and a Yoga Alliance 200-hour Registered Yoga Teacher.  She is also an adjunct faculty member of AVC.