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Friday, January 31, 2014.

Donít stress me out: Workshop to relieve stress offered Sept. 12

Proven techniques to reduce stress while at the same time improving concentration will be taught in a three-hour workshop 9 a.m. Saturday, Sept. 12 through Antelope Valley College’s Contact and Community Services Office.

“Business 1A – How to Turn Stress Into Success” is an interactive workshop designed to help rid people of stress in order to have more success. The workshop will be taught at Antelope Valley College’s Lancaster campus, 3041 W. Ave. K, Lancaster.

Students may register online at http://www.avc.edu/academics/ccs/ or contact Corporate and Community Services at (661) 722-6300, ext. 6584.

Upon request three days before the event, reasonable accommodation will be provided to facilitate the participation of covered individuals with disabilities.  Call (661) 722-6360 (voice/relay).