Antelope Valley College students are invited to take a mental health pause as the semester gets underway.

Stop by Tuesday, Aug. 25, for a free premade smoothie and an opportunity to create a DIY squishy stress ball. Students can take a break, connect with friends, and learn about mental health and suicide prevention resources available on campus.

Taking a few minutes to pause and recharge can help manage stress as classes, assignments, and other responsibilities begin to pick up.

No registration is required. Students can walk up and participate while supplies last.

When:

• Tuesday, Aug. 25
• 10 a.m.-12 p.m.

Where:

• Cedar Hall