Semester stress building up? Small breaths can make a big difference. Antelope Valley College Student Health Administration invites AVC students to Breathe In, Bubble Out, a free stress-relief event designed to offer a refreshing break during the semester.

Students can stop by for bubble breathing, stress-relief activities and mental health resources. Take a few moments to slow down, reset and recharge before getting back to the day.

The event is free and open to all AVC students and no registration is required. Students can walk up and participate at any time during the event.

When:
Tuesday, September 22
11 a.m. – 12:30 p.m.

Where:
Grass area near Library